Twelve Life Areas
Alex breaks down his life into twelve different "buckets".
1: Values & Purpose
Your deeper, underlying, fundamental values and wants. Your philosophy of life. Your sense of purpose, vision, and meaning.
2: Contribution & Impact
How you give value to the world, make a difference, and have a positive impact.
3: Location & Tangibles
Your physical presence in the world. Where you are in the world. Your living situation. Your stuff. What you own and why. Your material sufficiency. Your mobility.
4: Money and finances
Your savings, investments, assets, and debt. How your money is organization and managed. Your inflows, budgets, and outflows.
5: Career & Work
Your work, job, career, and business. Your position, title, role, and responsibilities. Your source of income.
6: Health & Fitness
Your eating habits, diet, exercise habits, and activity levels. How resilient you are to sickness. Your overall energy level. Your sleeping patterns and quality. Your major health issues and susceptibilities.
7: Education & Skill Development
Your learning, education, and mental development. Your talents and skills. Your skill development, practicing, and training.
8: Social Life & Relationships
The intimate relationship(s) you have or want to have. The quality of your relationships. Your home life and relationships with family members. Your friend circles and social experiences. Your club, organization, and community memberships.
9: Emotions & Well-Being
Your general feeling about life, optimism or pessimism, positivity or negativity. Your emotional intelligence. Your subjective well-being, self-esteem, self-respect, and self-compassion.
10: Character and identify
Your identity and model of yourself. Your strengths and weaknesses, virtues and vices. Your intelligence, integrity, honesty, courage, compassion, honor, self-discipline, and so on.
11: Productivity & Organization
Your memorized solutions, daily routine, schedule, effectiveness, organization, and productivity. Your setup, systems, processes, tools, and techniques.
12: Adventure & Creativity
Your hobbies, pastimes, and things you do for fun and adventure. Your creativity and its expression.